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Trail Running recommended route

Alpöhis short trail

Trail Running · Ferienregion Heidiland
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Heidiland Tourismus AG Verified partner  Explorers Choice 
  • Die Wege auf diesem Trail sind breit und gut unterhalten
    / Die Wege auf diesem Trail sind breit und gut unterhalten
    Photo: Pizolbahnen AG
  • / Beim Foto-Spot der Grand Tour of Switzerland
    Photo: Pizolbahnen AG
  • / Der Wangsersee von oben
    Photo: Pizolbahnen AG
  • / Der Wangsersee von oben
    Photo: Pizolbahnen AG
  • / Trailrunning am Pizol vor imposanter Bergkulisse
    Photo: Pizolbahnen AG
  • / Trailrunning-Spass mit Weitsicht am Pizol
    Photo: Pizolbahnen AG
m 2250 2200 2150 2,5 2,0 1,5 1,0 0,5 km Blick auf den Pizol Wangser See
The short version of the Alpöhi-Trail is the entry trail on the Pizol for all trail running beginners.
easy
Distance 2.8 km
0:35 h
145 m
145 m
2,274 m
2,183 m

Author’s recommendation

Profile picture of Claudia Kohli
Author
Claudia Kohli
Update: May 28, 2021
Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
2,274 m
Lowest point
2,183 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Safety information

Tips and hints

Start

Bergstation Laufböden, Bad Ragaz (2,224 m)
Coordinates:
SwissGrid
2'751'957E 1'205'113N
DD
46.979683, 9.436042
DMS
46°58'46.9"N 9°26'09.8"E
UTM
32T 533162 5202998
w3w 
///develops.knowledge.lawyer

Destination

Bergstation Laufböden, Bad Ragaz

Turn-by-turn directions

Note


all notes on protected areas

Public transport

Public-transport-friendly

Getting there

Parking

Coordinates

SwissGrid
2'751'957E 1'205'113N
DD
46.979683, 9.436042
DMS
46°58'46.9"N 9°26'09.8"E
UTM
32T 533162 5202998
w3w 
///develops.knowledge.lawyer
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Kit para bolhas
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

Questions and answers

Question from Nyala Moza · September 28, 2021 · Community
Hello! I would be very interested in starting to do trailrunning. Im a begginer and have no experience. I live in St. Gallen. If anyone would be interested to try with me or if there is any group for beginners? Which trails would you recommend for me to start? Thank you
Show more
Answered by Claudia Kohli · September 28, 2021 · Heidiland Tourismus AG

Rating

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Photos from others


Difficulty
easy
Distance
2.8 km
Duration
0:35 h
Ascent
145 m
Descent
145 m
Highest point
2,274 m
Lowest point
2,183 m
Public-transport-friendly Circular route Scenic Refreshment stops available

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